Resource Library

Empowering your healing journey begins with knowledge. The ClearBody Resources page is your go-to destination for expert insights, transformative tools, and valuable content designed to support your mind-body connection. Whether you're seeking guidance on chronic pain management, stress reduction, or overall wellness, our resources will help you take control of your health and live a balanced, fulfilling life.

 
 

Read

Wellness Insights & Healing Stories

Our blog offers in-depth articles on holistic wellness, chronic pain, and the ClearBody Method. From expert advice to personal stories, each post is crafted to educate, inspire, and empower you on your journey to better health.

Explore stories below:

 
Featured
The ClearBody Story: A Vision for Holistic Healing
The ClearBody Story: A Vision for Holistic Healing

Learn how the ClearBody story began with a vision to unite physical therapy and holistic healing for whole-body wellness.

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Pain Education and Empowerment: A Key to Taking Control of Your Health
Pain Education and Empowerment: A Key to Taking Control of Your Health

Understanding your pain is the first step toward healing. Learn how ClearBody’s pain education program empowers you with the knowledge and tools to manage chronic pain, advocate for your health, and take control of your healing journey.

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The Connection Between Trauma and Chronic Pain: Healing the Mind to Heal the Body
The Connection Between Trauma and Chronic Pain: Healing the Mind to Heal the Body

Discover how unresolved emotional and psychological trauma can manifest as chronic pain. Explore the ClearBody method’s unique approach to healing that addresses both the mind and body, helping you break free from the cycle of discomfort and begin your journey toward lasting recovery.

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Why ClearBody, Why Now: A Founder’s Journey to a New Approach to Wellness
Why ClearBody, Why Now: A Founder’s Journey to a New Approach to Wellness

ClearBody founder Maryam Javanbakht offers a new approach to wellness that reconnects the mind and body to address the root causes of chronic pain and stress. In a world of quick fixes, the ClearBody method provides lasting, personalized healing that’s more relevant now than ever.

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Breaking Free from Quick Fixes: How ClearBody Reconnects the Mind and Body for Lasting Wellness
Breaking Free from Quick Fixes: How ClearBody Reconnects the Mind and Body for Lasting Wellness

ClearBody founder Maryam Javanbakht offers a refreshing approach to wellness by reconnecting the mind and body for lasting healing. In my visit, I discovered how her holistic method addresses the root causes of stress and pain, providing a truly personalized path to better health.

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Listen

The Mosaic of Healing Podcast

Join ClearBody founder Maryam Javanbakht on the Mosaic of Healing Podcast, where she shares expert interviews, guided practices, and actionable insights into the mind-body connection. Learn how to incorporate mindfulness, nervous system regulation, and movement therapy into your everyday life for sustained wellness.

Coming soon

 
 

learn

Expand Your Knowledge

Our curated list of essential reading will help you dive deeper into the subjects of wellness, chronic pain, and the mind-body connection. These books are handpicked by our founder to complement your healing journey and provide valuable insights into holistic health.

 

The Way out

Alan Gordon with Alon Ziv

A groundbreaking mind-body protocol backed by neuroscience, offering a step-by-step approach to healing chronic pain.

Get it now →

 

No Bad Parts

Richard C. Schwartz

Introduces Internal Family Systems therapy, teaching readers how to embrace and heal all parts of themselves, including those tied to pain and trauma.

Get it now →

 

Dopamine nation

Anna Lembke

Examines the role of dopamine in addiction and pain, offering insights into the modern struggle with overconsumption and how to find balance.

Get it now →